Dream Yoga course with Dr Michael Katz in Sweden, 15-17 Nov 2019
We had the great pleasure of having Dr Michael Katz here in Malmö for a retreat in Dream Yoga teaching. Michael explained different techniques of how we could attain lucidity in dreams. And that a lucid dream is a dream during which the dreamer is aware that they are dreaming. During a lucid dream, the dreamer may gain control over the dream characters and environment and change the dream into a creative and wishful dream. With practice even travel or receive teachings in dreams. We also did psychodrama to act out some dreams of participants and experimented with several techniques one can do during daytime in order to easier become lucid during the dreams in the night.
On the Saturday evening we also had a Ganapuja where 13 people attended which was very nice.
In the dream yoga course about 23 people attended and all were very interested and very happy to receive more clarity about dream yoga. We thank Dr Michael Katz for coming to Sweden and hope to meet again in the future!
With love and light, the Gakyil of South of Sweden.