Tsegyalgar East Online Practices from 4th April

Tsegyalgar East Weekly Practice Schedule for the Week of April 4, 2021

Practices are open to members of the International Dzogchen Community (IDC). We look forward to practicing with you! Click here to join the Tsegyalgar East videoconference email list.

All times in are in ET NYC Time (GMT – 4)***   Check your time zone 


Upcoming Special Tsegyalgar East Events

Dakini Day Mandarava Ganapuja Tuesday, April 6, 7:00pm-8:00pm,* followed by Vajra Dance of Space (12 As).  We’ll be doing a Long Mandarava Ganapuja (without chudlen and sogthig). Practice along with the Mandarava Tun book.

Tsegyalgar East Community General Assembly Meeting,  Sunday, April 11, 4:00pm-5:30pm – All members are encouraged to join.

New Moon Ganapuja Sunday April 11, 8:00pm-9:00pm, followed by Vajra Dance of Space (12 As

Coming Soon! Beginner’s Yantra Yoga Course, Sundays April 25, May 2, and May 16 from 11:00am-2:00pm via Zoom with authorized Yantra Yoga Level II instructor Paula Barry. Public Course.  Registration Details forthcoming.

Announcing! Summer Sangha Retreat on Khandroling, the Land of the Dakinis, July 19-24
Pencil it in folks. This is a tentative event and date, pending community discussions and updated Covid-19 safety guidelines.

All ganapujas are now combined Kundrolling and Tsegyalgar East ganapujas! Please be sure to check the zoom link and time before joining. We’d like to encourage new people to lead ganapujas via Zoom that are comfortable in their practice and voice projection. E-mail bluegakyil@tsegyalgar.org to be contacted to lead. If you’d like to but want more practice, we can arrange informal umdze training sessions if there’s interest!


Recurring weekly practices:

All practices with an “ ” are on the Tsegyalgar East Collective Practice Zoom Link
Meeting ID: 816 6711 1041.  Passcode: 221262
Or Dial by your location and enter passcode when prompted:
+1 301 715 8592 US (DC) +1 312 626 6799 US (Chicago)  +1 929 436 2866 US (New York)

Other practices are on different channels and require signing-up on a mailing list to receive the Zoom link.

Yantra Yoga* with Paula Barry 8:15am-9:45 am – Monday, Wednesdays and Fridays

Mandarava Practice* 4:00pm-5:00pm Mondays and Tuesdays

Practice of the Precious Vase with Steven Landsberg Wednesdays 10:00am-11:30am – Sign up for mailing list

Jnanadakini Thugthig Practice Thursdays 10:30am-11:30am – Sign up for mailing list  

Complete Breathing and the Application of the Pranayamas* with Paula Barry Thursdays 5:00pm-6:30pm

Yantra Yoga Study group with Naomi Zeitz Thursdays 10:00am-11:30am

8 movements of Yantra Yoga in a Chair* with Naomi Zeitz Fridays at 10:00am-11:15am


Kundrolling weekly practices

Odzer Chenma practice M, W, Th, F at 9:00am

Daily Tara practice daily at 2:00pm ET and 7:00pm ET * except when 7:00pm ganapuja day.
Both at Meeting ID: 688 964 333 Password: JETSUN.

Daily Chod Practice with Steve Landsberg at 12:00pm, Meeting ID: 825 2493 0413 Password: 210437

Eight Movements of Yantra Yoga with Bernard Thibodeau- Tuesdays & Saturdays at 8:30am ET
Meeting ID: 816 3850 9236  Password: Yoga

Nightly Vajra Dance of the Dimension of Space (12 A’s) with Bodhi at 8:05pm (or after Ganapuja)
Meeting ID: 812 1306 2357  Password: VAJRADANCE


Upcoming Community Events:

Dance of the Song of the Vajra Study Group,  TODAY, Sunday April 4 & April 25, 3:10pm – 5:10pm with Bodhi hosted by Kundrolling
Meeting ID: 812 1306 2357. Passcode: VAJRADANCE***
$45 suggested donation for four sessions, $108 to sponsor the course for four sessions.
No one will be turned away. Send donations to nydzogchencomm@gmail.com via PayPal with a note.

School of Tibetan Medicine Webinar: Harmonization of Energy with Khaita Joyful Dance, Friday, April 9th 12:00pm with Adriana Dal Borgo and Menpa Phuntsog Wangmo


Check out Dondrubling in Berkeley, CA’s online practice calendar.

For a more complete schedule of global IDC online practices, check out the Sangha App.  It now has an updated Tibetan Calendar! The Sangha App is only open to practitioners who have received transmission. You can get an access code from a fellow vajra sibling or by emailing bluegakyil@tsegyalgar.org  

*** Daylight Savings Time began Sunday, March 14th, with clocks in the U.S. and Canada moving ahead one hour. However, Mexico City changes on April 4th, and Peru, Argentina, and Russia do not observe Daylight Savings Time. So please check the time before coming to a scheduled online practice! Check your time zone 

We are incredibly grateful for your support to Tsegyalgar East. If you would like to make a donation to the Gar, you can do so here.  Every little bit helps.


All together in the same State
All together purifying our Samaya
All together keeping the precious Teachings in our hearts

Wishing you unlimited good fortune in all of your practices,

Tsegyalgar East Gakyil
Al, Emily, John, and Mark

For questions about practices, email bluegakyil@tsegyalgar.org

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