Yantra Yoga and Breathing in Switzerland

Yantra Yoga and Breathing,  July 24-26, 2015 in Champéry in the Swiss Alps with Patrizia Pearl.  The program was focused on the development of breathing in order to practice and understand Kumbhaka better. Then we trained the three practices for the different experiences in the 7th Lojong.

Yantra Yoga and Breathing, July 24-26, 2015 in Champéry in the Swiss Alps with Patrizia Pearl.
The program was focused on the development of breathing in order to practice and understand Kumbhaka better. Then we trained the three practices for the different experiences in the 7th Lojong.

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