Yantra Yoga Courses in Vilnius, Lithuania

With Oni McKinstry, 2016 November 24-27

yantra yoga courses vilnius lithuania

The  open course was focused on the aspects of the Full breathing, review of all the Preliminaries. Around 30 people participated. The advanced course of Yantra Yoga was focused on Yantras of the 1st and 2nd groups and some simple variations, plus the corresponding Pranayamas. There were about 20 participants in this part of the course. The course was very profound, participants were amazed about the clarity and depth of instructions, all the participants were happy and inspired to develop their practice of Yantra Yoga.