Yantra Yoga Holidays at Phendeling, Czech Republic in 2018

A Perfect Beginning of the Holidays for Families and Friends.

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Each day we started with a nice breakfast followed by two hours of Yantra Yoga practice for adults with Fijalka Turzikova and Jeff Sable. Meanwhile, the kids were looked after by experienced and loving care takers. Forests full of blueberries was a guarantee of full bellies, happy minds and blue faces. If you brought some blueberries back to the Ling, our amazing cook Květa was sure to make them into a delicious cake. Then Kumar Kumari – Yantra Yoga for kids. Parents could take a break or join the exercises with kids, which ended with a much loved story time. Midday there was a delicious lunch, followed by a little siesta. In the afternoons we had a session of Harmonious Breathing, complementing our morning yoga and bringing us a deeper understanding of our complete breath. Kids went back to their games and adventures, of course. In the evening, there was dinner, fire, guitars and songs. If you hadn’t fallen asleep yet, fire and songs will do their job. What’s even more amazing? It lasted one whole week!

Khaita was planned too, but some obstacles didn’t allow our instructors to come. Next year this will not happen!

Feeling deep gratitude to Rinpoche, Phendeling – this amazing place in south Bohemia, and of course to all who came or helped to make this wonderful week of holidays happen.

Thank you!

Fijalka Turzikova

 

 

 

 

 

 

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