Awareness, Breathing and Movement

Awareness Breathing Movement

Awareness Breathing Movement

A wonderful two-day seminar on awareness, breathing and movement with Igor Berkhin and Fabio Andrico took place on 31 July and 1 August 2018 in Moscow.

The twelve hours of practice passed in a comfortable and warm atmosphere of presence and awareness. We are very grateful to both teachers, who generously shared their experience and good mood. There was a lot of essential information useful for practitioners of different capacities.

An overall of 50 particiants attended the seminar and we received much positive feedback, thank you to all who joined us!

We have many interesting upcoming events, please keep in touch!

With best wishes,
Shang Shung Institute Russia
and the Gakyil of Rinchenling, Moscow

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