Practices from Merigar & Dzamling Gar December 14-20

Dzamlinggar Merigar December 7-13

Weekly Program 14-20 December 2020

Webcast from Dzamling Gar and Merigar (Italian time)

Monday 14th December
17:00 Ganapuja with Invocation of Samantabhadra (the text – New moon day, solar eclipse. Webcast from Dzamling Gar)

Wednesday 16th December
18:00 Mandarava practice  (from Merigar) 

Thursday 17th December
17:00 Practice of Khaita Joyful Dances  (from Merigar)

Friday 18th December
14:30 Shitro practice  (from Merigar) 

Saturday 19th December
18:00 Mandarava practice  (from Merigar)

Sunday 20 December
10:00 Mandarava practice  (from Merigar)
Vajra Dance in the Mandala Room
15:00 – 16:00 Pamo
16:00 -17:00 Pawo

Online practices
The online practices of Yoga on the Chair continues on Wednesday at 9:00 and Yantra Yoga on Thursday 6pm Sunday at 8:30 am. The link to participate is, the password: yymerigar

Breathe is on Friday at 9:00 at:

Yantra practices continue on the Zoom platform and Breathe resumes on Fridays at 9:00 am



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