Eight Movements Deepening Course at Dzamling Gar

A very well received course on the deepening of the Eight Movements, Lungsang, with Alina Kramina and Nataly Nitsche happened in Dzamling Gar from June 3-5. The instructors taught with precision and care and the participants were relaxed and happy! A comment from one of the participants: “Thank you to our jewels Nataly and Alina for their nice course and caring atmosphere!” There were two and half days of teaching with a picnic in the beautiful Yoga Garden. What more could you ask for?



Learning the 6th of the 8

Picnic in the Yoga Garden

Learning the 6th Movement

Alina demonstrating the 8th movement


Nataly (left) and Alina

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