Learning How to Meditate at Tashigar South


Learning How to Meditate
by Ana García

In Tashigar South from July 21st to 23rd, 2017, we enjoyed a retreat led by Santi Maha Sangha instructor Sergio Oliva and Vajra Dance instructor Nélida Saporiti, both authorized by our Master, Chögyal Namkhai Norbu. To start with, Sergio Oliva gave explanations on the FOUR NOBLE TRUTHS, as a base for the teachings and their correspondance with the three aspects of our existence with the three big vehicles within Budhism, giving a context to approach the deepest sense of meditation. Instructor Nélida Saporiti, gave explanations on the VAJRA DANCE THAT BENEFITS BEINGS. It was therefore a retreat where we alternated between meditation sessions and movement with the aim of letting participants get close to this wonderful teaching. People from Santa Fe, Buenos Aires, Tanti and the city of Córdoba participated in the activities. Our deepest thanks to each of the participants and especially to those who made it possible the concretion of this course.tashigar s dance

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