Merigar West Weekly Program January 15-21, 2024

This week in addition to the regular practices and classes, we will have a Ganapuja on the day of Padmasambhava, Saturday the 20th at 6 p.m. in the Mandala Hall. At the weekend, Contemplation Practice: Guruyoga, Semdzin and Secret Rushen on zoom only.
Sunday 28th at 1:00 p.m. potluck lunch at Merigar.

Monday 15 January
15:30 Study group on “Teaching in a perfect way”, discover the words of the Master for teachers and practitioners of the Dzogchen Community, in presence in the library and on Zoom
for information please contact Elisa Copello copelloelisa@gmail.com

Tuesday 16 January
15:00 – 16:00 Khalong practice, Gönpa
17:00 Ödzer Chenma practice in the Mandala Hall

Wednesday 17 January
16:30 Joyful Khaita dances, Mandala Hall

Thursday 18 January
18:00 Vajra Dance, Mandala Hall

Friday 19 January
16:00 Weekly Yantra Yoga course for beginners, Mandala Hall
17:30 Joyful Khaita Dances, Mandala Hall

Saturday 20 January
10:00 – 11:30 / 16:00 – 17:30 Contemplation practices: Guruyoga and Semdzin (only by Zoom)
15:00 – 16:00 Khalong practice, in the Gönpa
18:00 Ganapuja of Padmasambhava in webcast and in the Mandala Hall

Sunday 21 January
10:00 – 11:30 Contemplation practices: Guruyoga and Semdzin on zoom
13:00  Potluck Lunch at Merigar
17:00 Vajra Dance, in the Mandala Hall

Courses online
From Thursday 19 October –   18.00 Yantra Yoga Course for Beginners in English via Zoom
link for registration https://www.merigar.it/en/courses-and-events/online-beginners-course-of-yantra-yoga-eng-2023/

ONLINE PRACTICES

  • Respira con Natasha Priymak,  https://zoom.us/j/984052380 – lunedì ore 9:00
  • Yantra Yoga Open Level – Wednesday, 17.30
  • Yantra Yoga Advanced Level – Friday, 17.30
  • Yoga on a Chair – Friday, 9.00
  • Yantra Yoga advanced on variations and the 7 lotus, with Oni Mac Kinstry, Saturday 8:00
  • Yantra Yoga Medium Level – Sunday, 8.30

The link to participate online is https://us02web.zoom.us/j/4865700590?pwd=TWVTMnlWaG9lWTZGWEkwM2dQWHJqQT09 , for the connection you can contact Dina.

Ass. Culturale Comunità Dzogchen – Merigar
Loc. Merigar, 58031 Arcidosso (GR) Italy
Tel. +39 0564 966837 +39 0564 966322
Email: segreteria@merigar.it

 

Download PDF