Merigar West Weekly Program 19-25 June

In addition to the usual practices, on Wednesday 21 at 18:30, Yantra Yoga Day, dedicated to the International Day of Yoga, will be held. On Thursday 22 June at 17:00 The Wonders of Breathing with Fabio Andrico will be streamed live on Instagram from the Mandala Hall. On Friday 23 the Breathe course starts in the Mandala Hall. Saturday 24 at 18:00 in the Mandala Hall (as work continues in the Gönpa) there will be the Merigar Members’ Assembly to approve the 2022 budget.

Monday 19 June

Tuesday 20 June
16:00 Khaita Joyful Dances, in the Gönpa

Wednesday 21 june
16:00 – 17 Study Group on Medjung Tantra ‘The Wonderful Primordial State’, in the Library and on zoom
18:30 International Yoga Day

  • Yantra Yoga for adults, in the Mandala Hall
  • Kumar Kumari for children, at the outdoor platform
  • Yantra Yoga on the chair, in the Sala Mensa

Light refreshments for everyone, in the Refectory

Thursday 22 June
17:00 Direct on Instagram “The Wonders of Breathingwith Fabio Andrico
17:00-18:00 Khaita Joyful Dances, in the Mandala Hall
18:15 Dance of the Vajra, in the Mandala Hall

Friday 23 June
16-18:30 Breathe course with Fabio Andrico, in Sala Mandala
19:00 Dance of the Vajra, in the Mandala Hall

Saturday 24 June
10-12:30 and 15:00-17:30 Breathe course with Fabio Andrico, in Sala Mandala
18:00. Merigar Members’ Assembly in the Mandala Hall

Sunday 25 June
10-12:30 Breathe course with Fabio Andrico, in Sala Mandala

We remind you that the practice of Thun with the invocations of the Guardians, in support of the populations affected by the war, organized by a group of practitioners from Kharkiv continues every day at 19:00 Italian time
ONLINE courses

Friday, 18:00 – 19:30 Yantra Yoga for advanced – the 5 series – with Fabiana Esca and Dina Priymak, on zoom

Practices via Zoom

  • Yantra Yoga Advanced Level – Monday, 16.30
  • Yantra Yoga Open Level – Wednesday, 17.30
  • Yoga on a Chair – Friday, 9.00
  • Yantra Yoga advanced on variations and the 7 lotus, with Oni Mac Kinstry, Saturday 9:00
  • Yantra Yoga Medium Level – Sunday, 8.30

The link to participate online is , for the connection you can contact Dina.



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