Merigar West Weekly Program 20-26 November

This week the Ganapuja for the 10th day of the Tibetan month will be on Wednesday, November 22 at 6 p.m. in the Mandala Hall. In addition to regular practices and classes, at the weekend there will be a Vajra Dance Practice Retreat. On Sunday potluck lunch at Merigar at 1:00 p.m.

Monday, November 20
15:30 Study group on “Teaching Perfectly,” discover the words of the Master for teachers and practitioners of the Dzogchen Community, in attendance at the library and on Zoom
for information please contact Elisa Copello.

Tuesday, November 21
18:00 Mandarava Practice, Mandala Hall

Wednesday, November 22
16:30 Khaita Joyful Dances, Mandala Hall
18:00 Ganapuja on the 10th day, Mandala Hall and webcast

Thursday, November 23
18:15 Vajra Dance, in Mandala Hall

Friday, November 24
16:00 Yantra Yoga weekly course for beginners, in Mandala Hall
17:30 Khaita Joyful Dances , Mandala Hall

Saturday, November 25
10:00 /12::00 – 15:00/17:00  Vajra Dance Retreat, Mandala Hall

Sunday, November 26
10:00 /12::00 – 15:00/17:00 Vajra Dance Retreat, Mandala Hall
13:00 Potluck lunch at Merigar, Yellow House

Courses on line
From Thursday 19 October –   18.00 Yantra Yoga Course for Beginners in English via Zoom
link for registrations


  • Yantra Yoga Open Level – Wednesday, 17.30
  • Yantra Yoga Advanced Level – Friday, 17.30
  • Yoga on a Chair – Friday, 9.00
  • Yantra Yoga advanced on variations and the 7 lotus, with Oni Mac Kinstry, Saturday 8:00
  • Yantra Yoga Medium Level – Sunday, 8.30

The link to participate online is , for the connection you can contact Dina.

Ass. Culturale Comunità Dzogchen – Merigar
Loc. Merigar, 58031 Arcidosso (GR) Italy
Tel. +39 0564 966837 +39 0564 968110

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