Merigar West Weekly Program 11-17 December

In this pre-Christmas week in addition to the usual practices and classes, the Merigar Members’ Assembly will take place on Saturday December 16 at 5:30 p.m. in the Mandala Room and on Zoom.

The agenda is as follows:
– budget for the year 2024
– pre-budget review as of 9/30/2023
– communications regarding statutory changes
– consequent resolutions

Please note that members in good standing with paid up dues for the three-year period 2021 – 2023 may attend the meeting, with rights to vote. Those who cannot attend directly have the option to be represented by another member, by written proxy to be sent to the Merigar office: .

You can connect via zoom by registering on the link: . After registering, you will receive a confirmation email with the necessary information to enter the meeting.

On Sunday the 17th, as we have been doing for a while , at 1 pm at the Yellow House, we will have a potluck lunch together at Merigar, with each participant contributing (food and drink).

Have a great week!

Monday, December 11
15:30 Study group on “Teaching in a Perfect Way,” discover the words of the Master for teachers and practitioners of the Dzogchen Community, in the library and on Zoom
for information please contact Elisa Copello.
17:00 Shitro, Mandala Hall

Tuesday, December 12
18:00 New Moon Ganapuja, Mandala Hall

Wednesday, December 13
17:45 Yantra yoga practice , Mandala Hall

Thursday, December 14
18:15 Vajra Dance, Mandala Hall

Friday, December 15
16.00 Weekly Yantra Yoga course in the Mandala Hall
17:30 Joyful Dances Khaita. Mandala Hall

Saturday, December 16
17:30  Members’ meeting of the Dzogchen Community of Merigar, Mandala Hall and zoom

Sunday, December 17
13.00 Potluck lunch at Merigar with specialties and drinks brought by the practitioners, Yellow House
17.00 Vajra Dance Mandala Hall

Courses on line
From Thursday 19 October –   18.00 Yantra Yoga Course for Beginners in English via Zoom
link for registrations


  • Respira con Natasha Priymak, – Monday 9:00am
  • Yantra Yoga Open Level – Wednesday, 17.30
  • Yantra Yoga Advanced Level – Friday, 17.30
  • Yoga on a Chair – Friday, 9.00
  • Yantra Yoga advanced on variations and the 7 lotus, with Oni Mac Kinstry, Saturday 8:00
  • Yantra Yoga Medium Level – Sunday, 8.30

The link to participate online is , for the connection you can contact Dina.

Ass. Culturale Comunità Dzogchen – Merigar
Loc. Merigar, 58031 Arcidosso (GR) Italy
Tel. +39 0564 966837 +39 0564 966322

Download PDF