Webcast from Dzamling Gar and Merigar (CET)
The weekly program is available on the Merigar website – merigar.it .
Practices at Merigar will be held in the Gönpa where prevention measures are in place.
Those who wish to come to Merigar for the practices should communicate in advance to the Merigar office at firstname.lastname@example.org or Whatsapp 3518166283 , or tel. 0564966837. Participants should continue to respect social distancing and use of masks.
Wednesday 16 June
17:00 Khaita (webcast from Merigar)
18:30-19:30 Vajra dance
Friday 18 June
18:00-20:00 Khaita Singing & Dancing (webcast from Dzamling Gar)
Saturday 19 June
17:30 Welcome to Merigar – guided tour
Sunday 20 June
8:30 Yantra Yoga (outdoor platform)
Vajra Dance will follow
Practices via Zoom
The online practice of Yantra Yoga continues on Thursday 17:30 and Sunday at 8.30 am; Yoga on a chair on Wednesday 9:00am. The link to participate is https://us02web.zoom.us/j/4865700590, for the connection you can contact Dina
This week Breathe is on Friday at 09:00 here: https://zoom.us/j/9840523802
Ass. Culturale ComunitàDzogchen – Merigar
Loc. Merigar, 58031 Arcidosso (GR) Italy
Tel. +39 0564 966837 +39 0564 968110