Merigar West Weekly Program 22-28 January

This week in addition to the usual practices and classes, we will have a Full Moon Ganapuja with authentication of the Namkha on Thursday at 5:30 pm in the Mandala Hall.
On Sunday at 1:00 pm potluck lunch at Merigar.

Monday 22 January
15:30 Study group on “Teaching in a perfect way”, discover the Master’s words for teachers and practitioners of the Dzogchen Community, in presence in the library and on Zoom
for information please contact Elisa Copello copelloelisa@gmail.com

Tuesday 23 January
15:00 -16:00 Khalong practice, Gönpa
16:30  Ödzer Chenma practice, Mandala Hall

Wednesday 24 January
16:30 Joyful Khaita dances, Mandala Hall

Thursday 25 January
16:00 Dance of the Vajra, Mandala Hall
17:30 Full Moon Ganapuja with Authentication of the Namkha, Webcast and Mandala Hall

Friday 26 January
16:00 Weekly Yantra Yoga class for beginners, Mandala Hall
17:30  Joyful Khaita Dances, Mandala Hall

Saturday 27 January
15:00 -16:00 Khalong practice, Gönpa

Sunday 28 January
13:00 Potluck Lunch at Merigar
17:00 Vajra Dance, Mandala Hall

ONLINE PRACTICES

  • Respira con Natasha Priymak,  https://zoom.us/j/984052380 – lunedì ore 9:00
  • Yantra Yoga Open Level – Wednesday, 18:00 (this week)
  • Yantra Yoga Advanced Level – Friday, 17.30
  • Yoga on a Chair – Friday, 9.00
  • Yantra Yoga advanced on variations and the 7 lotus, with Oni Mac Kinstry, Saturday 8:00
  • Yantra Yoga Medium Level – Sunday, 8.30

The link to participate online is https://us02web.zoom.us/j/4865700590?pwd=TWVTMnlWaG9lWTZGWEkwM2dQWHJqQT09 , for the connection you can contact Dina.

Ass. Culturale Comunità Dzogchen – Merigar
Loc. Merigar, 58031 Arcidosso (GR) Italy
Tel. +39 0564 966837 +39 0564 966322
Email: segreteria@merigar.it

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