Merigar West Weekly Program 22–28 March 2021

merigar program 22-28 march

Webcast from Dzamling Gar and Merigar (CET)

Due to reduced capacity, we ask those who wish to participate in the practices, when they take place in Merigar, to communicate to the office the day before or in advance.

We remind you about the rules for social distancing and the need to wear a facemask. Thank you.

Tuesday 23 March
18:15 Ganapuja (from Dzamling Gar)

Wednesday 24 March
17:00 Khaita (from Merigar)
18:30 Thun and Shitro (from Merigar)
21:05 Shitro (from Dzamling Gar)

Friday 26 March
19:00 Khaita (from Dzamling Gar)

Sunday 28 March
18:15 Ganapuja (from Merigar)

Online practices

The online practice of Yantra Yoga continues on Thursday 17:30 and Sunday at 8.30 am; Yoga on a chair Wednesday 9:00am.  The link to participate is, for the connection you can contact Dina
This week Breathe is on Friday at 09:00 here:

Ass. Culturale ComunitàDzogchen – Merigar
Loc. Merigar, 58031 Arcidosso (GR) Italy
Tel. +39 0564 966837 +39 0564 968110


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