Merigar West Weekly Program 29 January-4 February

This week in addition to the regular program of classes and practices on Sunday, February 4 at 3:30 p.m. there will be a Kumar Kumari Session followed by the ‘Messer Milione has returned from a long journey…from Tibet’ Workshop.
On Sunday, February 4 at 1:00 p.m. there will be the usual “Lunch at Merigar” with specialties and drinks brought by practitioners.

Monday 29 January
15:30 Study group on “Teaching in a perfect way”, discover the words of the Master for teachers and practitioners of the Dzogchen Community, in the library and on Zoom
for information please contact Elisa Copello copelloelisa@gmail.com

Tuesday 30 January
15:00 – 16:00 Practice of Khalong, Gönpa
16:30 Ödzer Chenma practice, Mandala Hall

Wednesday 31 January
16:30 Khaita Joyful Dances, Mandala Hall

Thursday 1 February
17:30 Vajra dance, Mandala Hall

Friday 2 February
16:00 Yantra Yoga beginners’ weekly course, Mandala Hall
17:30 Joyful Khaita Dances, Mandala Hall

Saturday 3 February
15:00 -16:00. Khalong practice, Gönpa

Sunday 4 February
13:00 Lunch at Merigar with specialities and drinks brought by the practitioners
15:30 Kumar Kumari, Mandala Hall, followed by “Messer Milione” workshop in the library
17:30 Vajra dance, Mandala Hall

ONLINE PRACTICES

  • Respira con Natasha Priymak,  https://zoom.us/j/984052380 – lunedì ore 9:00
  • Yantra Yoga Open Level – Wednesday, 18:00 (this week)
  • Yantra Yoga Advanced Level – Friday, 17.30
  • Yoga on a Chair – Friday, 9.00
  • Yantra Yoga advanced on variations and the 7 lotus, with Oni Mac Kinstry, Saturday 8:00
  • Yantra Yoga Medium Level – Sunday, 8.30

The link to participate online is https://us02web.zoom.us/j/4865700590?pwd=TWVTMnlWaG9lWTZGWEkwM2dQWHJqQT09 , for the connection you can contact Dina.

Download PDF