Merigar West Weekly Program 3-9 October

Photo by Lesya Cherenkova.

On Wednesday 5 October at 17:30 there will be a Ganapuja on Padmasambhava day, and on Sunday 9 October a Full Moon Ganapuja with authentication of Namkha and Lungta at 18:30, in the Gönpa.

In addition, on Thursday 6 October the weekly course of Dance of the Three Vajra and the Dance for the Benefit of Beings begins. On Friday 7 October the Kumar Kumari course starts at 4:30 pm. On Saturday 8 October at 10:00 the course of Khalongdorjeikar or Dance of Space of the Song of the Vajra begins.

We also inform you that every Friday at 9:00 the online class of Respira and Yantra Yoga on a chair resumes with Natasha Priymak for members of the Dzogchen Community at this zoom link:

At Merigar we remind you to leave your car in the car park and, if necessary, to park in the former tent area in front of the Gönpa. Thank you. 

Monday 3 October

Tuesday 4 October

Wednesday 5 October
17:30 Ganapuja on Padmasambhava day (Gönpa and webcast)

Thursday 6 October
17:00 – 18:00 Khaita Joyful Dances (Mandala Room)
18:10 – 19:30 Course of the Dance of the Three Vajras and the Dance for the Benefit of Beings

Friday 7 October
16:30 Kumar Kumari lesson for children aged 5 to 11 in the Mandala Room

Saturday 8 October
10:00 – 12:30, Khalongdorjekar course for beginners, with Prima Mai (Gönpa and via zoom)
16:00 – 18.00 Khalongdorjeikar deepening course, with Prima Mai (Gönpa and via zoom)

Sunday 9 October
8:30 Yantra Yoga Practice (Mandala Room)
10:00 – 12:30 Khalongdorjeikar course for beginners, with Prima Mai, in Gönpa and via zoom
16:00 – 18:00 Khalongdorjeikar deepening course, with Prima Mai (Gönpa and via zoom)
18:30 Full Moon Ganapuja, with authentication of Namkhà and Lungtà (Gönpa and webcast)

We remind you about the Thun practice with the invocations to the Guardians, in support of the populations affected by the war, organized by a group of practitioners from Kharkiv, held every day at 19:00 Italian time at a new meet address: You can use the JITSI mobile app. Conference name: Praticaditunlungo2022 

Practices via Zoom

  • Yantra Yoga Advanced Level – Monday, 16.30;
  • Yantra Yoga Open Level – Wednesday, 17.30; 
  • Yoga on a Chair – Tuesday, 9.00 am; 
  • Advanced Yantra Yoga (Variations and 7 Lotuses) with Oni Mac Kinstry – Saturday, 9.00 am;
  • Yantra Yoga Medium Level – Sunday, 8.30 am. 

The link to participate online is , for the connection you can contact Dina. 

Ass. Culturale Comunità Dzogchen – Merigar
Loc. Merigar, 58031 Arcidosso (GR) Italy
Tel. +39 0564 966837 +39 0564 968110


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