Merigar West Weekly Program 5-11 February

Raising the lungta at Merigar West. Photo by Gabriele Siedlecki

This week, in addition to the usual practices (we remind you about the Shitro practice on Tuesday at 5:30 p.m.), we hope you can join us on Tuesday and Wednesday to help us prepare Merigar for Losar.  Please made reservations for the Gutug Soup (free offering) and Losar Lunch (suggested contribution €10). Sunday at 1 pm lunch together as usual.

We wish you a splendid Wood Dragon year!

Monday, February 5
15:30 Study Group on “Teaching in a Perfect Way,” discover the words of the Master for teachers and practitioners of the Dzogchen Community, in attendance at the library and on Zoom
for information please contact Elisa Copello
18:00 Ganapuja on Dakini Day, Mandala Hall

Tuesday, February 6
15:00 – 16:00 Khalong Practice, Gönpa
17:30  Shitro practice, Mandala Room

Wednesday, February 7
9:00 Karma Yoga
16:30 Khaita joyful dances, Mandala Hall
17:45 Yantra Yoga practice, Mandala Hall

Thursday, February 8
10:00 Short Fire Puja, outside the Yellow House,
11:00 Vajrasattva practice combined with the 25 thigle, Mandala Hall,
17:30 Vajra Dance,  Mandala Hall
19:00  Gutug soup dinner, Yellow House

Friday, February 9
10:00 Six Loka Purification Practice, Mandala Hall,
16:00 Weekly yantra yoga class, Mandala Hall
17:30 Short Ganapuja with thanking benefactors and contributors, Mandala Hall

Saturday, February 10
6:00 Star Water, Yellow House
11:00 Mandarava practice , we will follow the webcast from Dzamling Gar in the Gönpa
12:00 Astrology reading with Phuntsog Wangmo, we will follow the webcast from Dzamling Gar, Gönpa
13:00 Auspicious ritual to start the New Year with lots of luck, happiness, health and prosperity, followed by lunch, Yellow House
17:30 Ganapuja with Namkha and Lungta authentication, Gönpa and webcast

Sunday, February 11
13:00 Lunch at Merigar with food and drink brought by practitioners
17:30. Vajra dance, Mandala Hall


Monday, 9am, Breathe class with Natasha Priymak,
Wednesday, 6pm, Yantra Yoga class, open level
Friday, 9am, Yantra Yoga class on the chair, with Dina Priymak
Saturday at 8am, Yantra Yoga at an advanced level on the variations and the 7 lotuses, with Oni Mac Kinstry
Sunday, 8.30am, guided practice of Yantra Yoga for medium level practitioners

Valid link for all the above online practices (with the exception of the Breathe class and the class with Oni Mac Kinstry):

Ass. Culturale Comunità Dzogchen – Merigar
Loc. Merigar, 58031 Arcidosso (GR) Italy
Tel. +39 0564 966837 +39 0564 966322

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