Merigar West Weekly Program 8-14 April

On Monday, April 8 we start the week with a short Ganapuja on the New Moon with the Invocation of Samantabhadra, in the Mandala Hall at 5:30 p.m.
On Tuesday at 6 p.m. Mandarava Practice and Saturday at 10:30 a.m. Tara Practice, in the Mandala Hall.
On Sunday potluck lunch at Merigar at 1:00 p.m.

Monday 8 April
15:30 Study group on “Teaching in a perfect way”, discover the words of the Master for teachers and practitioners of the Dzogchen Community, in presence in the library and on Zoom.
For information please contact Elisa Copello
17:30 Short new moon Ganapuja with invocation of Samantabhadra, Mandala Hall

Tuesday 9 April
15:00   Khalong, Gönpa
18:00 Mandarava practice, Mandala Hall

Wednesday 10 April
16:30 Khaita Joyful dances and Gorshey, Mandala Hall
17:45  Yantra Yoga practice, Mandala Hall

Thursday 11 April
18:00  Dance of the Vajra, Mandala Hall

Friday 12 April
4.00pm – 5.15pm Weekly Yantra Yoga course in the Mandala Room
5.30pm  Khaita Joyful Dances, Mandala Hall

Saturday 13 April
10:00 – 11:30 and 16:00 – 17:30 Contemplation practice: Guruyoga, Semdzin and secret Rushen, only on zoom (subject to registration)
10.30am Tara practice, Mandala Hall
3.00pm – 4.00pm Khalong practice, Gönpa

Sunday 14 April
10:00 – 11:30 Practice of contemplation: Guruyoga, Semdzin and secret Rushen, only in zoom (subject to registration)
13:00  Potluck lunch at Merigar
17:00  Vajra Dance,  Mandala Hall

Online practices
Monday, 8:30 am, Breathe class with Natasha Priymak,
Wednesday, 6pm, Yantra Yoga class, open level
Friday, 9am, Yantra Yoga class on the chair, with Dina Priymak
Saturday at 8am, Yantra Yoga at an advanced level on the variations and the 7 lotuses, with Oni Mac Kinstry
Sunday, 8.30am, guided practice of Yantra Yoga for medium level practitioners

Valid link for all the above online practices (with the exception of the Breathe class and the class with Oni Mac Kinstry):

We remind you that the Thun practice with the invocations of the Guardians, in support of the populations affected by the war, organized by a group of practitioners from Kharkiv continues every day at 7:00 pm Italian time on zoom. The link to participate is

Ass. Culturale Comunità Dzogchen – Merigar
Loc. Merigar, 58031 Arcidosso (GR) Italy
Tel. +39 0564 966837 +39 0564 966322

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