Merigar West Weekly Program December 21-27

Weekly Program  21-27 December

Webcast from Dzamling gar and Merigar (Italian time)

We remind those who want to come to Merigar for practices (in compliance with current regulations) to communicate it to Merigar office at or whatsapp 3518166283.

Monday 21 December
14:30 Invocation of Samantabhadra (from Dzamling Gar, winter solstice text here)
18:30 Mandarava Practice (from Dzamling Gar)

Wednesday 23 December
17:00-18:15 Practice of Khaita Joyful Dances (from Merigar)
18:30 Mandarava Practice (from Dzamling Gar)

Thursday 24 December
18:30 Short Mandarava Ganapuja  (Day of Guru Padmasambhava – from Dzamling Gar)

Friday 25 December
14:30 Practice of Shitro (from Dzamling Gar)

December 26
15:30-17:30 Vajra Dance
18.00 – Practice retreat, Thun in the evening (from Merigar)

December 27
10.00 Thun in the morning (from Dzamling Gar)
15:30 Thun in the afternoon from Merigar
18.00 Thun in the evening from Dzamling Gar

Online practices

The online practices of Yoga on the Chair continue on Wednesday at 9:00 and Yantra Yoga on Sunday at 8:30 am. The link to participate is, the password: yymerigar

Breathe is on Friday at 9:00 here:

Yantra practices continue on the Zoom platform and Breathe resumes on Fridays at 9:00 am

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