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			<image:loc>https://melong.com/wp-content/uploads/2019/09/the-melong-2019-09-24-at-11.08.01-e1575701463677.jpg</image:loc>
			<image:caption><![CDATA[online practices July 14-17]]></image:caption>
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	<url>
		<loc>https://melong.com/ka-ter-translation-project-has-a-new-website/</loc>
		<lastmod>2020-07-14T07:31:37+00:00</lastmod>
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		<loc>https://melong.com/will-beauty-save-the-world-lidiya-dzhebisahvili-story/</loc>
		<lastmod>2020-07-14T11:44:15+00:00</lastmod>
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			<image:caption><![CDATA[Lidiya Dzhebisashvili]]></image:caption>
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			<image:loc>https://melong.com/wp-content/uploads/2020/07/lidiyas-melongs-kunsangar-south.jpeg</image:loc>
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	</url>
	<url>
		<loc>https://melong.com/kundrolling-practice-schedule-by-zoom/</loc>
		<lastmod>2020-07-14T12:30:02+00:00</lastmod>
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			<image:title><![CDATA[intel-community-logo]]></image:title>
			<image:caption><![CDATA[online practices july 20-24]]></image:caption>
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			<image:loc>https://melong.com/wp-content/uploads/2014/06/Kundrolling.1.jpg</image:loc>
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	</url>
	<url>
		<loc>https://melong.com/died-massimo-dusi/</loc>
		<lastmod>2020-07-14T15:52:40+00:00</lastmod>
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			<image:caption><![CDATA[massimo dusi]]></image:caption>
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			<image:caption><![CDATA[massimo dusi]]></image:caption>
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	</url>
	<url>
		<loc>https://melong.com/kundrolling-weekly-schedule-july-13-19/</loc>
		<lastmod>2020-07-15T12:00:49+00:00</lastmod>
		<image:image>
			<image:loc>https://melong.com/wp-content/uploads/2020/07/kundrolling.jpg</image:loc>
			<image:title><![CDATA[kundrolling]]></image:title>
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			<image:loc>http://melong.com/wp-content/uploads/2014/06/Kundrolling.1.jpg</image:loc>
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	</url>
	<url>
		<loc>https://melong.com/tashigar-south-online-practices-july-15-19/</loc>
		<lastmod>2020-07-15T14:13:15+00:00</lastmod>
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			<image:title><![CDATA[TashigarSouth_GroupPractices_August24-30,2020]]></image:title>
			<image:caption><![CDATA[tashigar south online]]></image:caption>
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			<image:loc>http://melong.com/wp-content/uploads/2020/06/30-an%CC%83os-ma%CC%81s-CDI-01-01.jpg</image:loc>
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	</url>
	<url>
		<loc>https://melong.com/ssi-uk-fish-release-sansari-documentary-and-other-news/</loc>
		<lastmod>2020-07-16T18:56:12+00:00</lastmod>
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			<image:caption><![CDATA[ SSI UK]]></image:caption>
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			<image:caption><![CDATA[ SSI UK]]></image:caption>
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			<image:loc>https://melong.com/wp-content/uploads/2020/07/SSIUK-guru-padmasambhava-anniversary.jpg.png</image:loc>
			<image:caption><![CDATA[SSI UK]]></image:caption>
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		<image:image>
			<image:loc>http://melong.com/wp-content/uploads/2020/07/SSIUK-ornament.jpg</image:loc>
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	</url>
	<url>
		<loc>https://melong.com/dance-of-the-song-of-vajra-course-part-ii-at-dzamling-gar/</loc>
		<lastmod>2020-07-17T07:19:39+00:00</lastmod>
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		</image:image>
	</url>
	<url>
		<loc>https://melong.com/game-of-time-exhibition-arcidosso-castle/</loc>
		<lastmod>2020-07-17T12:42:21+00:00</lastmod>
		<image:image>
			<image:loc>https://melong.com/wp-content/uploads/2020/07/volantino-game-of-e1594989586950.jpg</image:loc>
			<image:title><![CDATA[volantino-game-of]]></image:title>
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			<image:loc>https://melong.com/wp-content/uploads/2020/07/the-melong-2020-07-17-at-14.20.19-e1594988499635.jpg</image:loc>
			<image:caption><![CDATA[game time exhibition]]></image:caption>
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		<image:image>
			<image:loc>http://melong.com/wp-content/uploads/2020/07/volantino-game-of-e1594989109365.jpg</image:loc>
			<image:caption><![CDATA[game time exhibition]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>https://melong.com/mandarava-tsalungs-at-dzamling-gar/</loc>
		<lastmod>2020-07-18T15:31:55+00:00</lastmod>
		<image:image>
			<image:loc>https://melong.com/wp-content/uploads/2020/07/mandaravatsalungs-e1595086128580.jpg</image:loc>
			<image:title><![CDATA[mandaravatsalungs]]></image:title>
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			<image:loc>http://melong.com/wp-content/uploads/2020/07/mandaravatsalungs-e1595086128580.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://melong.com/festival-of-the-mind-2019-uk/</loc>
		<lastmod>2020-07-19T06:49:39+00:00</lastmod>
		<image:image>
			<image:loc>https://melong.com/wp-content/uploads/2019/04/Screen-Shot-2019-04-27-at-3.56.32-PM.png</image:loc>
			<image:title><![CDATA[Screen Shot 2019-04-27 at 3.56.32 PM]]></image:title>
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			<image:loc>http://melong.com/wp-content/uploads/2019/04/Screen-Shot-2019-04-27-at-3.56.32-PM.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://melong.com/tsegyalgar-east-online-practices-20-24-july/</loc>
		<lastmod>2020-07-20T09:09:17+00:00</lastmod>
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			<image:loc>https://melong.com/wp-content/uploads/2020/07/tsegyalgar-east.jpg</image:loc>
			<image:title><![CDATA[TsegyalgarEast_Grouppractices_August24-292020]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://melong.com/online-practices-july-20-24/</loc>
		<lastmod>2020-07-20T12:30:06+00:00</lastmod>
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			<image:loc>https://melong.com/wp-content/uploads/2020/03/intnl-community-symbol.jpg</image:loc>
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			<image:caption><![CDATA[online practices july 20-24]]></image:caption>
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	<url>
		<loc>https://melong.com/tashigar-south-online-practices-july-20-26/</loc>
		<lastmod>2020-07-20T19:07:50+00:00</lastmod>
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			<image:loc>https://melong.com/wp-content/uploads/2020/05/the-melong-2020-05-18-at-13.15.46-e1589801342247.jpg</image:loc>
			<image:title><![CDATA[the-melong 2020-05-18 at 13.15.46]]></image:title>
			<image:caption><![CDATA[tashigar south practices]]></image:caption>
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			<image:loc>http://melong.com/wp-content/uploads/2020/06/30-an%CC%83os-ma%CC%81s-CDI-01-01.jpg</image:loc>
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	</url>
	<url>
		<loc>https://melong.com/tsegyalgar-east-collective-practices-july-20-july-24-2020/</loc>
		<lastmod>2020-07-21T07:44:55+00:00</lastmod>
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			<image:loc>https://melong.com/wp-content/uploads/2020/07/tsegyalgar-east.jpg</image:loc>
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	<url>
		<loc>https://melong.com/7th-lojong-at-dzamling-gar/</loc>
		<lastmod>2020-07-22T07:58:13+00:00</lastmod>
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			<image:loc>https://melong.com/wp-content/uploads/2020/07/de35bea4-83ea-4b2b-93b4-eeed06f47e86-e1595352444657.jpg</image:loc>
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	<url>
		<loc>https://melong.com/astrology-art-workshop-austria/</loc>
		<lastmod>2020-07-26T07:34:48+00:00</lastmod>
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			<image:loc>https://melong.com/wp-content/uploads/2020/07/the-melong-2020-07-26-at-09.14.57-e1595748841516.jpg</image:loc>
			<image:title><![CDATA[the-melong 2020-07-26 at 09.14.57]]></image:title>
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			<image:caption><![CDATA[astrology art workshop austria]]></image:caption>
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		<lastmod>2020-07-26T08:45:15+00:00</lastmod>
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		<loc>https://melong.com/tashigar-south-online-practices-july-27-august-2/</loc>
		<lastmod>2020-07-27T08:42:31+00:00</lastmod>
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	<url>
		<loc>https://melong.com/tsegyalgar-east-online-practices-july-27-august-1/</loc>
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		<loc>https://melong.com/the-great-14th-tenzin-gyatso-the-14th-dalai-lama-in-his-own-words/</loc>
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		<loc>https://melong.com/online-practices-july-29-31/</loc>
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			<image:caption><![CDATA[webcast practices may 25-31]]></image:caption>
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		<loc>https://melong.com/norbuling-peru-new-gakyil-2/</loc>
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		<loc>https://melong.com/new-dzamling-gar-moon-garden/</loc>
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			<image:caption><![CDATA[elio ka-ter 2020]]></image:caption>
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	</url>
	<url>
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		<lastmod>2021-08-25T15:04:03+00:00</lastmod>
		<image:image>
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			<image:title><![CDATA[khalong mandala]]></image:title>
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		<image:image>
			<image:loc>https://melong.com/wp-content/uploads/2021/08/khalong-mandala.jpeg</image:loc>
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	</url>
	<url>
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		<image:image>
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			<image:title><![CDATA[drug choegyal_fish release_ssiuk_august 2021]]></image:title>
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	</url>
	<url>
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			<image:title><![CDATA[gompa-fuera-1-1024x768]]></image:title>
			<image:caption><![CDATA[tashigar south online practices]]></image:caption>
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		<image:image>
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			<image:title><![CDATA[dzamling gar rainbow]]></image:title>
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	</url>
	<url>
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			<image:title><![CDATA[foto-edith-a-merigar-west]]></image:title>
			<image:caption><![CDATA[september practices at merigar]]></image:caption>
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	<url>
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		<lastmod>2021-09-01T13:26:49+00:00</lastmod>
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	<url>
		<loc>https://melong.com/tsegyalgar-east-weekly-schedule-starting-september-5/</loc>
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			<image:title><![CDATA[tsegyalgar east]]></image:title>
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	</url>
	<url>
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			<image:title><![CDATA[dzamling gar rainbow]]></image:title>
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		<loc>https://melong.com/merigar-west-weekly-program-6-12-september/</loc>
		<lastmod>2021-09-07T10:07:52+00:00</lastmod>
		<image:image>
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			<image:title><![CDATA[Merigar today with the Gönpa, Cinerary, and Palbar Stupa]]></image:title>
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	<url>
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		<lastmod>2021-09-08T19:13:33+00:00</lastmod>
		<image:image>
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			<image:title><![CDATA[ME_summer 2021]]></image:title>
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	<url>
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		<lastmod>2021-09-09T11:23:06+00:00</lastmod>
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			<image:loc>http://melong.com/wp-content/uploads/2021/09/dynamic-space-%D0%B7%D0%B0-the-elements-with-migmar-at-yeselling4.jpeg</image:loc>
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	</url>
	<url>
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			<image:title><![CDATA[sachad_dejamling_summer 2021]]></image:title>
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		<image:image>
			<image:loc>https://melong.com/wp-content/uploads/2021/09/IMG_0779-copy.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://melong.com/breathe-to-wellness-online-course-with-menpa-phuntsog-wangmo-and-fabio-andrico/</loc>
		<lastmod>2021-09-10T12:59:41+00:00</lastmod>
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			<image:title><![CDATA[241139938_4225609380807676_4760938318662079735_n]]></image:title>
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		</image:image>
	</url>
	<url>
		<loc>https://melong.com/merigar-west-weekly-program-13-19-september-2021/</loc>
		<lastmod>2021-09-13T05:32:42+00:00</lastmod>
		<image:image>
			<image:loc>https://melong.com/wp-content/uploads/2019/01/2m09eu920qfe.jpg</image:loc>
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		<image:image>
			<image:loc>https://melong.com/wp-content/uploads/2018/10/unnamed.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://melong.com/dzamling-gar-weekly-schedule-for-september-13-19/</loc>
		<lastmod>2021-09-13T16:09:04+00:00</lastmod>
		<image:image>
			<image:loc>https://melong.com/wp-content/uploads/2021/09/dzamling-gar-view.jpeg</image:loc>
			<image:title><![CDATA[dzamling gar view]]></image:title>
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	</url>
	<url>
		<loc>https://melong.com/history-of-the-minsk-dzogchen-community/</loc>
		<lastmod>2021-09-14T18:15:47+00:00</lastmod>
		<image:image>
			<image:loc>https://melong.com/wp-content/uploads/2021/09/Rinpoche-with-Minsk-sangha-in-Vilnius-1992.jpg</image:loc>
			<image:title><![CDATA[Rinpoche with Minsk sangha in Vilnius 1992]]></image:title>
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		<image:image>
			<image:loc>https://melong.com/wp-content/uploads/2021/09/Ruslan-Malakhovskiy-in-Buryatia-1991-e1631488349813.jpg</image:loc>
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		<image:image>
			<image:loc>http://melong.com/wp-content/uploads/2021/09/Minsk-people-in-Vladivostok-in-1991-e1631490391443.jpeg</image:loc>
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		<image:image>
			<image:loc>http://melong.com/wp-content/uploads/2021/09/Rinpoche-with-Minsk-sangha-in-Vilnius-1992.jpg</image:loc>
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		<image:image>
			<image:loc>http://melong.com/wp-content/uploads/2021/09/Rinpoche-in-Vilnius-in-1992-3-e1631491049549.jpg</image:loc>
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		<image:image>
			<image:loc>http://melong.com/wp-content/uploads/2021/09/Rinpoche-in-Vilnius-in-1992-4.jpg</image:loc>
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	</url>
	<url>
		<loc>https://melong.com/the-mirror-bi-weekly-digest-september-15-2021/</loc>
		<lastmod>2021-09-15T13:32:27+00:00</lastmod>
		<image:image>
			<image:loc>https://melong.com/wp-content/uploads/2021/09/the-mirror-logo-in-the-sky.jpeg</image:loc>
			<image:title><![CDATA[the mirror logo in the sky]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>https://melong.com/worldwide-guru-yoga-vajra-dance-zoom-event-on-22-september/</loc>
		<lastmod>2021-09-18T10:23:36+00:00</lastmod>
		<image:image>
			<image:loc>https://melong.com/wp-content/uploads/2020/05/global-vajra-dance-day.jpg</image:loc>
			<image:title><![CDATA[global-vajra-dance-day]]></image:title>
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		<image:image>
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		<image:image>
			<image:loc>http://melong.com/wp-content/uploads/2020/10/letter-a-logo.jpg</image:loc>
			<image:caption><![CDATA[Dzamlinggar Merigar December 7-13]]></image:caption>
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		<image:image>
			<image:loc>https://melong.com/wp-content/uploads/2021/01/tibetan-letter-a.jpg</image:loc>
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		<image:image>
			<image:loc>http://melong.com/wp-content/uploads/2020/09/dzamling-gar-IDC-logo.png</image:loc>
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		<image:image>
			<image:loc>https://melong.com/wp-content/uploads/2020/11/atiyoga-foundation-ATIF-logo-e1623618139570.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://melong.com/tsegyalgar-east-weekly-schedule-september-18-24/</loc>
		<lastmod>2021-09-18T10:41:37+00:00</lastmod>
		<image:image>
			<image:loc>https://melong.com/wp-content/uploads/2020/11/tsegyalgar-east-e1605463574967.jpg</image:loc>
			<image:title><![CDATA[tsegyalgar east]]></image:title>
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		<image:image>
			<image:loc>http://melong.com/wp-content/uploads/2017/09/IDC-Tsegyalgar-East.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://melong.com/forty-years-of-merigar/</loc>
		<lastmod>2021-09-20T12:05:13+00:00</lastmod>
		<image:image>
			<image:loc>https://melong.com/wp-content/uploads/2021/09/rinpoche-with-local-athorities-merigar.png</image:loc>
			<image:title><![CDATA[rinpoche with local athorities merigar]]></image:title>
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		<image:image>
			<image:loc>http://melong.com/wp-content/uploads/2014/04/Gonpa_merigar_westCROP.jpg</image:loc>
			<image:caption><![CDATA[practices merigar west]]></image:caption>
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		<image:image>
			<image:loc>http://melong.com/wp-content/uploads/2014/04/gonpa1000.jpg</image:loc>
			<image:caption><![CDATA[merigar program 8-14 march]]></image:caption>
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		<image:image>
			<image:loc>http://melong.com/wp-content/uploads/2021/09/1982-merigar-1.jpeg</image:loc>
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		<image:image>
			<image:loc>https://melong.com/wp-content/uploads/2021/09/Darchog.jpeg</image:loc>
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		<image:image>
			<image:loc>http://melong.com/wp-content/uploads/2021/09/casa-gialla.jpeg</image:loc>
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		<image:image>
			<image:loc>https://melong.com/wp-content/uploads/2021/09/stupa-piccolo.jpeg</image:loc>
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		<image:image>
			<image:loc>http://melong.com/wp-content/uploads/2021/09/merigar-lungta-hanfing.jpg</image:loc>
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		<image:image>
			<image:loc>https://melong.com/wp-content/uploads/2021/09/merigar-gonpa-decorating-plan.png</image:loc>
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		<image:image>
			<image:loc>http://melong.com/wp-content/uploads/2021/09/Gonpa-inizi.jpeg</image:loc>
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			<image:loc>http://melong.com/wp-content/uploads/2021/09/merigar-gonpa-inauguration.png</image:loc>
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		<image:image>
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		<image:image>
			<image:loc>https://melong.com/wp-content/uploads/2021/09/67066528_381979329123329_4467993304809603072_o.jpg</image:loc>
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		<image:image>
			<image:loc>http://melong.com/wp-content/uploads/2021/09/foto-CHNN-Biblioteca.jpeg</image:loc>
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			<image:caption><![CDATA[webcast practices merigar]]></image:caption>
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	<url>
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		<image:image>
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	</url>
	<url>
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			<image:title><![CDATA[gakyil symbol]]></image:title>
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		<lastmod>2021-11-16T15:11:02+00:00</lastmod>
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			<image:caption><![CDATA[IDC general assembly 2023]]></image:caption>
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			<image:caption><![CDATA[webcast practices merigar]]></image:caption>
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	<url>
		<loc>https://melong.com/weekly-schedule-of-kundrolling-in-nyc/</loc>
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			<image:title><![CDATA[kundrolling]]></image:title>
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	</url>
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			<image:title><![CDATA[LoekJehee_Summer2021_Interview_Norbunet]]></image:title>
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	<url>
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