Tsegyalgar East Practice Schedule Starting 18 April

Practices are open to members of the International Dzogchen Community (IDC). Click here to be added to the videoconference mailing listAll times are in ET – NYC Time (GMT – 4)Check your local time here. We look forward to practicing with you!

Upcoming Special Tsegyalgar East Events

Guru Padmasambhava Ganapuja* Thursday, April 22, 7:00pm-8:00pm, followed by Vajra Dance of Space (12 As)

Beginner’s Yantra Yoga Course, Sundays, April 25, May 2, and May 16 from 11:00am-2:00pm – with authorized Yantra Yoga Level II instructor Paula Barry – Register by April 24!

Summer Sangha Retreat on Khandroling, the Land of the Dakinis, July 15-24
Members, look out for the survey to help us plan in the next couple of  days!

Recurring Weekly Practices

All practices with an “ ” are on the Tsegyalgar East Collective Practice Zoom Link.
Meeting ID: 816 6711 1041.  Passcode: 221262
Or Dial by your location and enter passcode when prompted:
+1 301 715 8592 US (DC) +1 312 626 6799 US (Chicago)  +1 929 436 2866 US (New York)

Other practices are on different channels and require signing-up on a mailing list to receive the Zoom link.

Yantra Yoga* with Paula Barry 8:15am-9:45 am – Monday, Wednesdays and Fridays

Mandarava Practice* 4:00pm-5:00pm Mondays and Tuesdays

Practice of the Precious Vase with Steven Landsberg Wednesdays 10:00am-11:30am – Sign up for mailing list

Jnanadakini Thugthig Practice Thursdays 10:30am-11:30am – Sign up for mailing list  

Complete Breathing and the Application of the Pranayamas* with Paula Barry Thursdays 5:00pm-6:30pm

Yantra Yoga Study group with Naomi Zeitz Thursdays 10:00am-11:30am

8 movements of Yantra Yoga in a Chair* with Naomi Zeitz Fridays at 10:00am-11:15am

Kundrolling Weekly Practices

Odzer Chenma practice M, W, Th, F at 9:00am

Daily Tara practice daily at 2:00pm ET and 7:00pm ET * except when 7:00pm ganapuja day.
Both at Meeting ID: 688 964 333 Password: JETSUN.

Daily Chod Practice with Steve Landsberg at 12:00pm, Meeting ID: 825 2493 0413 Password: 210437

Eight Movements of Yantra Yoga with Bernard Thibodeau- Tuesdays & Saturdays at 8:30am ET
Meeting ID: 816 3850 9236  Password: Yoga

Short Gomadevi Practice – Tuesdays at 6:00pm – Meeting ID: 812 1306 2357  Password: VAJRADANCE
This group practice is restricted to those who have received the Lung of the mantra of Gomadevi from Chögyal Namkhai Norbu, as well as Dzogchen Transmission. Rinpoche did not give the Lung of the mantra of Gomadevi very often, so please check your own history* to understand whether you have received the Lung. Email nydzogchencomm@gmail.com for questions.

Nightly Vajra Dance of the Dimension of Space (12 A’s) with Bodhi at 8:05pm (or after Ganapuja)
Meeting ID: 812 1306 2357  Password: VAJRADANCE

Upcoming Community Events

Dance of the Song of the Vajra Study Group,  April 18, 3:10pm – 5:10pm with Bodhi hosted by Kundrolling, Meeting ID: 812 1306 2357. Passcode: VAJRADANCE – New LInk-
$45 suggested donation for four sessions, $108 to sponsor the course for four sessions.
No one will be turned away. Send donations to nydzogchencomm@gmail.com via PayPal with a note.

Check out Dondrubling in Berkeley, CA’s online practice calendar.

For a more complete schedule of global IDC online practices, download the Sangha App It now has an updated Tibetan Calendar! The Sangha App is only open to practitioners who have received transmission. You can get an access code from a fellow vajra sibling or by emailing bluegakyil@tsegyalgar.org  

We are incredibly grateful for your support to Tsegyalgar East. If you would like to make a donation to the Gar, you can do so here.  Every little bit helps.

All together in the same State
All together purifying our Samaya
All together keeping the precious Teachings in our hearts

Wishing you unlimited good fortune in all of your practices,

Tsegyalgar East Gakyil
Al, Emily, John, and Mark

For questions about practices, email bluegakyil@tsegyalgar.org

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