Tsegyalgar East Weekly Digest

Tsegyalgar East Calendar

 for complete schedule and detailed practice information.

Zoom links located below.


Some weekly practices are on a break, see full schedule for updates.

Wednesday, December 29: Dakini Day Ganapuja, 7pm on Zoom Recurring Ganapuja link with Kundrolling. meeting ID: 812 1306 2357  Password: VAJRADANCE

Monday, December 27 – Monday, January 3 – Webcast from Dzamlingar and Merigar

Practice of Shiné related to Longsal Ati Gongpa Ngötrö –  Register with Merigar to participate.    including Wednesday December 29, Dakini Day Ganapuja at 12:15 pm EST / 17:15 (Tenerife time) Ganapuja  

2022 Membership

Renew your membership with IDC Tsegyalgar East for 2022~

We infinitely prefer you choose the membership tier most suitable to you rather than choose not to register or renew your membership due to the manifestation of any unfavorable secondary conditions.

End-of-Year Fundraiser

We sincerely appreciate your ongoing support to help us sustain our Gar.  Thank you!

Join mailing list’s of IDC Kundrolling in NYC, Dondrubling in Berkeley, CA  and join the Sangha App for more opportunities to practice!


Wishing you strength and joy in your practice

Tsegyalgar East

Did you know? 

There are two ways to find Zoom links; this weekly e-mail and by logging in as “member” on our website. Practice dedications are now listed on member page.

Members page  (or click “Login” on website footer)
Enter name (all lowercase): member
Enter Password (all lowercase): snowlion-tibet-108

All the Zoom Links!

Ganapuja link, with IDC Kundrolling and Norbuling:
meeting ID: 812 1306 2357  Password: VAJRADANCE

Tsegyalgar East Practices

Practices below are always on Tsegyalgar East Collective Practice Link:
zoom.us Meeting ID: 816 6711 1041  Passcode: 221262

Invocation to Samantabhadra/Kuntuzangpo Monlam – Eclipse and Solstice Days (Tuesday Dec 21st)

Yantra Yoga – with Paula Barry
No session Monday, December 20, 2021
Mondays, Wednesdays and Fridays 8:15am- 9:45am

Mandarava Practice
Mondays & Tuesdays, 4:00pm – 5:00pm

Complete Breathing and the Application of the Pranayamas with Paula Barry
Thursdays 5:00pm – 6:30pm

Gakyil and Community Meetings 

Shiné  – Sitting Meditation Practice led by Lynn Newdome
No Session December 27 or Jan 3. Mondays evenings 6:00-6:45 pm ET – NYC time
Meeting ID: 832 2171 7704 Passcode: stillness

Practise of the Precious Vase with Steven Landsberg
Holiday Break, Next Session is January 5, 2022
Wednesdays 10:00am-11:30am
Meeting ID: 829 3502 2716 Passcode: 247403
Join the mailing list for updates.

Jnanadakini Thugthig Practice led by Steven Landsberg
Usual Time: Thursdays, 10:00am-10:45am
*Please check your own history to understand whether you have received the Lung to participate.
Meeting ID: 865 3497 8006 Passcode: 965143

Daily Shitro with Kundrolling at 1pm ET (Thursdays with Merigar Practicing Together)
Meeting ID: 854 9985 7645 Passcode: Shitro

Odzer Chenma Practice
Mon, Wed, Thurs, & Fri at 9:00am with Kundrolling
Meeting  ID: 688 964 335 Password: JETSUN

Daily Tara Practice at 2:00pm ET and 7:00pm ET with Kundrolling
*except on Ganapuja day https://us02web.zoom.us/j/688964335pwd=RFYwazU2TGlYMmk5NG5oWFRqMjArdz09
Meeting ID: 688 964 335 Password: JETSUN

Special Practices: 

Practice of Natural Light led by Michael Katz, 2nd Thursdays https://us02web.zoom.us/j/88469180462?pwd=NFkybGFSd2JGSk1tVnZoUDdVNThwdz09  Meeting ID: 884 6918 0462 Passcode: Semdzin

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