Tsegyalgar East Weekly Practice Schedule April 11–18

Practices are open to members of the International Dzogchen Community (IDC). Click here to be added to the videoconference mailing listAll times are in ET – NYC Time (GMT – 4)Check your local time here. We look forward to practicing with you!


Upcoming Special Tsegyalgar East Events

Tsegyalgar East Community General Assembly Meeting,  Sunday, April 11, 4:00pm-5:30pm – All members are encouraged to join.

New Moon GanapujaSunday, April 11, 8:00pm-9:00pm, followed by Vajra Dance of Space (12 As)
hosted by Kundrolling

Tibetan Dream Yoga/Yoga NidraThursday, April 15, 2:30pm-4:00pm, with Michael Katz – Register in advance!

Beginner’s Yantra Yoga Course, Sundays, April 25, May 2, and May 16 from 11:00am-2:00pm – with authorized Yantra Yoga Level II instructor Paula Barry – Register by April 24!

Announcing! Summer Sangha Retreat on Khandroling, the Land of the Dakinis, July 19-24
Pencil it in folks. This is a tentative event and date, pending community discussions and updated Covid-19 safety guidelines.

All ganapujas are now combined Kundrolling and Tsegyalgar East ganapujas! Please be sure to check the zoom link and time before joining. 


Recurring Weekly Practices

All practices with an “ ” are on the Tsegyalgar East Collective Practice Zoom Link.
Meeting ID: 816 6711 1041.  Passcode: 221262
Or Dial by your location and enter passcode when prompted:
+1 301 715 8592 US (DC) +1 312 626 6799 US (Chicago)  +1 929 436 2866 US (New York)

Other practices are on different channels and require signing-up on a mailing list to receive the Zoom link.

Yantra Yoga* with Paula Barry 8:15am-9:45 am – Monday, Wednesdays and Fridays

Mandarava Practice* 4:00pm-5:00pm Mondays and Tuesdays

Practice of the Precious Vase with Steven Landsberg Wednesdays 10:00am-11:30am – Sign up for mailing list.

Jnanadakini Thugthig Practice Thursdays 10:30am-11:30am – Sign up for mailing list

Complete Breathing and the Application of the Pranayamas* with Paula Barry Thursdays 5:00pm-6:30pm

Yantra Yoga Study group with Naomi Zeitz Thursdays 10:00am-11:30am

8 movements of Yantra Yoga in a Chair* with Naomi Zeitz Fridays at 10:00am-11:15am


Kundrolling Weekly Practices

Odzer Chenma practice M, W, Th, F at 9:00am

Daily Tara practice daily at 2:00pm ET and 7:00pm ET * except when 7:00pm ganapuja day.
Both at Meeting ID: 688 964 333 Password: JETSUN.

Daily Chod Practice with Steve Landsberg at 12:00pm, Meeting ID: 825 2493 0413 Password: 210437

Eight Movements of Yantra Yoga with Bernard Thibodeau- Tuesdays & Saturdays at 8:30am ET
Meeting ID: 816 3850 9236  Password: Yoga

Short Gomadevi Practice – Tuesdays at 6:00pm – Meeting ID: 812 1306 2357  Password: VAJRADANCE
This group practice is restricted to those who have received the Lung of the mantra of Gomadevi from Chögyal Namkhai Norbu, as well as Dzogchen Transmission. Rinpoche did not give the Lung of the mantra of Gomadevi very often, so please check your own history* to understand whether you have received the Lung. Email nydzogchencomm@gmail.com for questions.

Nightly Vajra Dance of the Dimension of Space (12 A’s) with Bodhi at 8:05pm (or after Ganapuja)
Meeting ID: 812 1306 2357  Password: VAJRADANCE


Upcoming Community Events

Dance of the Song of the Vajra Study Group April 25, 3:10pm – 5:10pm with Bodhi hosted by Kundrolling, Meeting ID: 812 1306 2357. Passcode: VAJRADANCE***
$45 suggested donation for four sessions, $108 to sponsor the course for four sessions.
No one will be turned away. Send donations to nydzogchencomm@gmail.com via PayPal with a note.


Check out Dondrubling in Berkeley, CA’s online practice calendar.

For a more complete schedule of global IDC online practices, download the Sangha App.  It now has an updated Tibetan Calendar! The Sangha App is only open to practitioners who have received transmission. You can get an access code from a fellow vajra sibling or by emailing bluegakyil@tsegyalgar.org  

We are incredibly grateful for your support to Tsegyalgar East. If you would like to make a donation to the Gar, you can do so here.  Every little bit helps.


All together in the same State
All together purifying our Samaya
All together keeping the precious Teachings in our hearts

Wishing you unlimited good fortune in all of your practices,

Tsegyalgar East Gakyil
Al, Emily, John, and Mark

For questions about practices, email bluegakyil@tsegyalgar.org

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