Tsegyalgar East Weekly Schedule for July 10-15

All times are in ET – NYC Time (GMT – 4) Check your local time here

—->Monthly Calendar View of Tsegyalgar East’s Programming <—-

This Week’s Online Practices 

(last week before pause during retreat)

Vajra Dance Tun  Sunday July 11th at 12:00pm IN GONPA this week. *Mandala resurfacing underway!

Yantra Yoga for those with experience – with Paula Barry
Monday July 12 & Wednesday July 14th, 8:15am- 9:45am
https://us02web.zoom.us/j/81667111041?pwd=RW5yUlg2Wi9BR2tGYWxkMmZzNDFVQT09
Meeting ID: 816 6711 1041  Passcode: 221262

Mandarava Practice
Monday July 12 & Tuesday July 13th, 4:00pm – 5:00pm
https://us02web.zoom.us/j/81667111041?pwd=RW5yUlg2Wi9BR2tGYWxkMmZzNDFVQT09
Meeting ID: 816 6711 1041  Passcode: 221262

Practise of the Precious Vase with Steven Landsberg
Wednesday July 14th, 10:00am-11:30am
New practitioners welcome https://us02web.zoom.us/j/82935022716?pwd=TXlaRWNNd1hSZUlFRDc5ejRYWDgrZz09 
Meeting ID: 829 3502 2716 Passcode: 247403 Join the mailing list for updates.

Jnanadakini Thugthig Practice led by Steven Landsberg
Thursday July 15th, 10:30am-11:15am
*Please check your own history to understand whether you have received the Lung to participate.
https://us02web.zoom.us/j/86534978006?pwd=Q2NaNnVNeHJGZU9mdkFVNFNhRkc0UT09
Meeting ID: 865 3497 8006  Passcode: 965143

Upcoming Events (In-person and Zoom)

Karma Yoga days (now until retreat)! E-mail Geko if you are available to help on Khandroling

Summer Sangha Retreat on Khandroling
July 15th-24th: Please fill out Google Form if you haven’t already.  Zoom events in Blue. Zoom link shared day before.

Thursday July 15th, Opening Day: Arrive between 2-4pm.  Join us at Khandroling in welcoming each other!

4:30 pm – Guardian practice followed by Marme Monlam and Dance of Space (12 As).

Daily Retreat Schedule: Friday July 16th – Thursday July 22nd

8:00am-9:00am- Morning practice (Guru Yoga of White A, Tara, and Mandarava)

9:30am-12:30pm – Advanced Dance of the Song of the Vajra Course broadcasting Prima Mai on Zoom (in-person attendance only)

10-11:30 (time subject to change) – Pranayama and Yantra Yoga with Naomi Zeitz and Paula Barry

12:30-3- Lunch (more details on lunch time activities on Retreat page)

3:00-4:30- Semdzins and Inner Rushen with Lynn Newdome in-person and via Zoom. (Fri, Sat, Mon, Wed, Fri)

3:00-4:30 – 25 Spaces with Michael Katz – in person and via Zoom (Sun, Tues, Thurs)

4:45-6:15 – Eight Movements of Yantra Yoga – Traditional and Chair with Vicki Sidley and Naomi Zeitz – in person and via Zoom. Beginner and refresher course. If you’d like to this course only, please see link above. Open to Public.

4:45-6:15- Vajra Dance Refresh with Bodhi (time subject to change)

6:30-7:30 – Vajra Dance Thun

Additional Events (more shared during retreat):

Saturday July 17th – 6:30 – Evening Fire and Practice

Monday, July 19th – 6:30-7:30pm – Padmasambhava Ganapuja on Khandroling (Zoom TBD)

Friday, July 23rd – 11:00am-12:30 pm Community Meeting

6:30 pm – BBQ & Auction

Saturday July 24th – 12:30-2pm Full Moon Mandarava Ganapuja on Khandroling (Zoom TBD)

To participate in any Zoom events during the Retreat, we appreciate a donation of any amount. 🙂


Please keep the following people in your hearts as you dedicate the merits of your practice towards their healing:

  • H.E. Yongzin Tenzin Yandak Rinpoche
  • Sophia Dalle
  • Tashi & Rita Kaiser
  • Marcus Molefi Ford, Toi Ford, and Marsha McNeill
  • Sheila Lizdas
  • Jillian Patricia
  • Vero Zelada
  • Eduardo Roldan

To add your name, a loved one’s name, or a community in need, to the practice dedication list, please email Secretary@tsegyalgar.org

The above practices are open to members of the International Dzogchen Community (IDC) and to all who have transmission or a serious self commitment to receive transmission, unless indicated as a public practice. Participants are responsible for themselves to be aware of this condition.


Zoom links are also available on the Sangha App! 

We are incredibly grateful for your support to help sustain Tsegyalgar East

Sign-up for Tsegyalgar East videoconference mailing list.

Wishing you unlimited good fortune in all of your practices,

Tsegyalgar East Gakyil

For questions about practices, email bluegakyil@tsegyalgar.org

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