Merigar & Dzamling Gar Webcast Practices April 19-25

webcast practices april 19-25

Webcast from Dzamling Gar and Merigar (CET)

On the Merigar website you can find the program of the week and any eventual any updates.

Due to reduced capacity, we ask those who wish to participate in the practices, to communicate to the office the day before or in advance. We remind you about the rules for social distancing and the need to wear a facemask. Thank you.

Wednesday 21 April
16:00 – 16:45 Shitro Practice (from Dzamling Gar)
17:00 – 18:00 Khaita practice (from Merigar)
18:15 Practice of Tara (from Merigar)

Thursday 22 April
18:00 – 19:00 Ganapuja (from Merigar)

Friday 23 April
18:30 Khaita practice (from Dzamling Gar)

Saturday 24 April
17:00 – 18:30 The possible evolution (via zoom)

Sunday 25 April
10:30 -11: 30 Practice of Oser Chenma (from Merigar)

Online practices

The online practice of Yantra Yoga continues on Thursday 17:30 and Sunday at 8.30 am; Yoga on a chair Wednesday 9:00am.  The link to participate is, for the connection you can contact Dina. This week Breathe is on Friday at 09:00 here:

Ass. Culturale ComunitàDzogchen – Merigar
Loc. Merigar, 58031 Arcidosso (GR) Italy

Tel. +39 0564 966837 +39 0564 968110

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